Weight loss is one of the most complex issues people come in for having tried so many methods and diets; most of these are just fads and do not address the real issue of how to keep the weight off permanently.
Weight loss hypnosis is developed specifically to address the emotional habits and behavioral issues behind weight gain. Some of these issues are stress, self-image, relationships, beliefs, fear, sleep problems and food addictions such as sugars. Motivation and feelings of well being are increased to make a simple exercise plan easier to start and stick with.
Hypnosis addresses the subconscious mind to reprogram the automatic behaviors and responses toward food to allow for this change become permanent. The way we eat has been learned over the course of our life so clients are given tools to reinforce the change maintaining it with self-hypnosis.
Vegan, Vegetarian, Paleo, Mediterranean, Ketogenic or Raw...